What Surprises are Hiding in Your Career Assessment?
Sometimes there are hidden inspirations from our past tucked inside a simple career assessment. Want to try a fun and interesting...
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The Psychological Poncho - A valuable addition to your "Emotional Agility" toolbox
Parents of young adults – has this ever happened to you? You speak by phone with your young adult child, who lives in a different city....
When "Back to School" Doesn't Apply to Your College-Aged Kid
You know the things people say to parents of kids with issues? It doesn’t stop when the kids get older. But it does change a little bit....
Reclaiming your time ... reclaiming your self
by Ruth Kunstadter, MA, BCC To family caregivers everywhere, who dedicate their lives and their selves to helping their loved one – a...
Getting the Most Out of Your Reversible Cape
Do you know about Coursera? For a lifelong learner and compulsive resource-gatherer like me, it's like being in a bookstore and having...
New Habits for the Win ....
Q: When do you know that a new behavior has become not only a new habit, but a lifestyle change? A: When you do it naturally, without...
Getting the Elephant Moving
Two weeks ago, I wrote about my Grown-Up Sticker Chart and my start with mini-habits. And – no pun intended – I'm sticking with it! But...
Shawshanking My House
[Spoiler alert - if you haven't seen "The Shawshank Redemption, stop reading, and go watch it ... then come back and read this ...] I'm...
My Grown-Up Sticker Chart
In life, we often are drawn to work with others on things we need to develop in ourselves, too. So it’s no surprise that one of the...